Todde's Tri Blog

This past weekend was Jack Generic sprint tri. it wasnt a race i planned to do but due to unfortunate circumstances i took the place for an injured friend. I really enjoyed the race and was really pleased with my effort. My knee has been a real concern of my lately so my run training has been almost non-existent. I feel like a nailed the swim, did really good on the bike, but lack on the run. I hate to say my run was due to my lack of training because I know the legs had more in them but I failed to dig down and run harder. The best thing about the race was that it gave me the confidence i needed to know my knee can hold up for the longhorn half in 2 months. i have a dr visit for my knee next week but i am eager to get some input but i wont let it keep me for one last hoorah!!!!! i have had a goal of 4:40 in a half for awhile now and i plan to hit it in 2 months. my knee has some issues but its a mind over matter thing in training. i need to suck it up the for next few months and so my fellow competitors what i am capable of.