Todde's Tri Blog

today was my first bike ride since Buff Springs 3 weeks ago. It was a nice change of pace as swimming was getting old. I road about 45min today after my swim. Mainly easy spinning in the small ring with a few hills mixed in. I dusted off the road bike for this weekend and it was a nice change from the tri bike. When i ride the tri bike it seems like a business ride. On the other, the roadie feels like you are out cruising which makes the ride more enjoyable. I will get another cruise on the roadie tomorrow and maybe a couple more this upcoming week before i get back to bike training. As for running i will still wait a few more weeks before i journey down that unknown road. The right knee still has some slight tenderness but for the most part it really feels good. Swimming has been my saving grace the last few weeks when it comes to keeping active. I am following a 12week swim workout in the tri mag and boy is it working me. not much else going on. Amber is headed to hawaii in a few days to visit her sister. part of the time she is gone carson will stay with granny and at the end of the week i will pickup her as well as my mom who is flying in to watch carson next week. Hopefully Amber can keep busy in Hawaii so she wont worry too much about carson and I am really glad my mom will get a few days of QT with carson.

PS - the TDF is the bomb!!!!!!!!!!!