Wednesday, February 14, 2007
Dr Feelgood
Saw Dr Z lastnight for some knee and hip treatment. Things feel alot better today!!! I swear when he cracked my back it sounded like a string of black cats going off. I set another follow up in 2 weeks and will adjust that appt accordingly.
This morning was a nice meal and coffee followed by some stretching. If only every morning could be like that. Today at lunch was a 1600m/30 min swim. This was a recovery swim with some drill and buoy work. Tonight will be some core work and LOST!!!!!!!!!!!!!!!!!!!!
This morning was a nice meal and coffee followed by some stretching. If only every morning could be like that. Today at lunch was a 1600m/30 min swim. This was a recovery swim with some drill and buoy work. Tonight will be some core work and LOST!!!!!!!!!!!!!!!!!!!!
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