Todde's Tri Blog

I have been under the weather the last few days. My allergies and sinus problems are really doing a job on me. I am fatigued and under to breath with ease. The last few days I have been suffering from diarrehea and lightheadedness. The lightheadedness was so bad yesterday i couldnt come into work until lunchtime b/c i couldnt drive until the feeling past. I think it is either my allergies or a vbug going around. The news this morning actually said this has been a recent outbreak of sickness in san marcos and this symptoms are the same as what i have. who knows. i do know it caused me to miss my swim and bike workouts yesterday but i was able to get some core exercises in.

This morning started with a 20min leg weights session and then to the pool for a 45min/2400m swim. The swim focus was on form. Good thing it wasn't on speed b/c i was getting tired fast. I think i am a month out from feeling decent about my swim but it will come around eventually.