Todde's Tri Blog

I was off yesterday other than an eating contest at Palmers for our Xmas party. After lots of cheesy starters and a few beers i ate a 10oz tenderloin steak w/ potatoes and cream corn. i chased that with coffee and a piece of pecan pie, a piece of key lime pie, and a piece of carrot cake. it was awesome!!!!!!!!!!!!

This morning was a 2500m/47 min swim. I mainly worked on form w/ drills. I mixed in the pull buoy. At lunch I got in 25min leg weights session and tonight was a 45min bike on the trainer which focused on technique.