Tuesday, April 10, 2007

 

carb loading

i have started the process of eating lots of carbs. besides that i managed to do 10min of some very light weights on the legs followed by a 10min/600m swim of mixed strokes. tonight was a 35min ride on the trainer with 5x90sec pickups sprinkled in. now i must pack for our flight in the morning. next report will be from AZ!!!!!!!!!!!!!!!!!!!!

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